Be Inspired in 2020

Want to improve your health, lose weight, build strength, improve flexibility, make more money, start a business, start a relationship, learn something new? Putting your “resolutions” in writing is a…

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Halloween 2019

One of our favorite Take 5 traditions is dressing in costume the week of Halloween. Our massage therapists, outgoing and skilled at massage, take their work seriously. They, as you…

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FALL HURRICANE FASHION

Hurricanes are serious business, but sometimes it's important to take a look at the lighter side. If you've battled for toilet paper, waiting in long gas lines, buttoned and boarded…

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