Mother’s Day Chair Massage Samplers
Moms Love Massage! Chair Massage Samplers Available Sun, May 5th - Sun, May 12th Massage Samplers include: 1 Mini-Vacation (25 min) 1 Healthy Retreat (15 min) 1 QuickBREAK (10 min)…
Do We Need More Stuff
Holiday Hack – Gift Giving
Feeling overwhelmed? Dread the flurries of shoppers, wrapping, shipping, and exchanging? Do we really need more stuff anyway? Consider reinventing your gift giving this year. Here's some starter ideas... Choose…
Take 5 Massage – Halloween Costumes Hall of Fame
In addition to being fabulous massage therapists, the Take 5 Massage crew are very creative and fun! Can't wait to see who "appears" in our massage space this year... [slideshow_deploy…
How Do I Look
How Fashion Can Fowl Up Your Day
Lighten up before you sling that heavy bag/purse/backpack over your shoulder. Keep it simple, pare down that bulky wallet or heavy purse. Moms and dads, avoid toting your babes and…
Put School Stress in Time Out
Each new school year, parents and kids shift into "go-go gear". Anticipation, preparation and time-juggling increases stress for all. Classwork and homework, extracurriculars, relationships and social media generate even more…
High Five For Hydration
If you reach the point of thirst, dehydration has begun. The remedy for dehydration is deceptively simple: drink clean, clear water daily. Fortunately, our water supply is abundant and clean.…
Working Moms Make It Work
The working moms’ debate still simmers: is it better to be a stay-at-home mom or a mom-who-goes-to-work? It’s all good. Recent research validates positive outcomes for moms who work outside…
How to Get Stuff Done, or Not
Multitasking is a thing, a progressive upwardly, exploding trend. And that little smart phone next to you? It lurks, ready to pounce on your productivity. You may be a self-declared…
Butterfly Gardening Fun
Plant a Butterfly Garden for Flutter and Fun
Butterflies flit, flutter and gracefully weave through our landscapes. In some cultures are referred to as “flying flowers”, butterflies are an iconic sign of summer. In our part of Florida,…
Massage Therapy Soars at the Olympics
Massage therapy can prevent injury and speed up recovery and rehabilitation when an injury occurs. In upcoming Winter Olympic Games you may glimpse Massage Therapists working on the sidelines, the…