KINDNESS MATTERS
If kindness is contagious, would you become a kinder person? Remember Random Acts of Kindness (thriving and now international) or the movie which taught us to "Pay It Forward"? Acts…
Take the Angst Out of Thanksgiving
Pass the Potatoes, Hold the Politics. Thanksgiving 2016 diners straddled the great divide between vegetarians and carnivores. This year, diners will walk the plank that bridges the political chasm dividing…
When Life Lets You Down. Optimism Can Lift You Up
Let's face it, 2017 is turning out to be a difficult year. In O-town, our stressors include the tangled re-construction of I-4 (the ultimate traffic maze), disappointing sports scores and…
FASHION SENSE or COMMON SENSE – Tips for Pain-Free Fashion
Can clothing and accessories actually cause pain? Or do they simply exacerbate pain already present? Either way, if you experience pain when (or after) wearing or carrying certain clothing items…
How's This For Pressure?
HOW’S THE PRESSURE: Getting It Right for YOU
We sometimes hear from our customers: “you can give me all you got” "I thought if it hurts, it would help more” “I wanted to say something, but didn’t want…
Take Care of Yourself While You Take Care of Business
First you endure your morning commute, then you sit for hours in your office chair, and then you cap it all off with a couple hours of sofa-surfing, sound…
Grow Your Garden With Creativity
There’s a fresh, healthy new look sprouting up in O’Town. Thanks to the ingenuity and passion of some talented local folks, urban farming and gardening is happening in Orlando. Communities…
Denmark: Where Hygge and Happy Meet
The people of Denmark (a.k.a the “happiest country in Europe”) practice “Hygge” (pronounced hoo-ga). Danes burn the most candle wax per capita; obsess about lighting, treasure friendship and socializing, while…
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Remember Your 2016 Resolutions?
Yes, I remember my 2016 resolutions! If you actually remember yours, congratulations, you may be a member of an elite group of achievers. While approximately 45% of Americans make New…
Holiday Have You Feeling Out of Sorts?
Take 5 Tips to Avoid December Meltdowns
Be a giver. Volunteering at your local animal shelter or children’s hospital, and/or donating money or goods to a charity you value, giving can help remind us all of the…