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Holiday Hack – Gift Giving
Do We Need More Stuff

Holiday Hack – Gift Giving

  • Post author:Take 5 Massage
  • Post published:December 4, 2018
  • Post category:E Touch News/Featured Article

Feeling overwhelmed? Dread the flurries of shoppers, wrapping, shipping, and exchanging? Do we really need more stuff anyway?  Consider reinventing your gift giving this year. Here's some starter ideas... Choose…

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Put School Stress in Time Out

Put School Stress in Time Out

  • Post author:Take 5 Massage
  • Post published:August 4, 2018
  • Post category:E Touch News/Featured Article

Each new school year, parents and kids shift into  "go-go gear". Anticipation, preparation and time-juggling increases stress for all. Classwork and homework, extracurriculars, relationships and social media generate even more…

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Working Moms Make It Work

Working Moms Make It Work

  • Post author:Take 5 Massage
  • Post published:May 4, 2018
  • Post category:E Touch News/Featured Article

The working moms’ debate still simmers: is it better to be a stay-at-home mom or a mom-who-goes-to-work?  It’s all good. Recent research validates positive outcomes for moms who work outside…

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How to Get Stuff Done, or Not

How to Get Stuff Done, or Not

  • Post author:Take 5 Massage
  • Post published:April 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Multitasking is a thing, a progressive upwardly, exploding trend.  And that little smart phone next to you?  It lurks, ready to pounce on your productivity.  You may be a self-declared…

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Plant a Butterfly Garden for Flutter and Fun
Butterfly Gardening Fun

Plant a Butterfly Garden for Flutter and Fun

  • Post author:Take 5 Massage
  • Post published:March 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Butterflies flit, flutter and gracefully weave through our landscapes. In some cultures are referred to as “flying flowers”, butterflies are an iconic sign of summer.  In our part of Florida,…

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Massage Therapy Soars at the Olympics

Massage Therapy Soars at the Olympics

  • Post author:Take 5 Massage
  • Post published:February 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Massage therapy can prevent injury and speed up recovery and rehabilitation  when an injury occurs. In upcoming Winter Olympic Games you may glimpse Massage Therapists working on the sidelines, the…

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Take the Angst Out of Thanksgiving

Take the Angst Out of Thanksgiving

  • Post author:Take 5 Massage
  • Post published:November 4, 2017
  • Post category:E Touch News/Featured Article

Pass the Potatoes, Hold the Politics.  Thanksgiving 2016 diners straddled the great divide between vegetarians and carnivores. This year, diners will walk the plank that bridges the political chasm dividing…

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When Life Lets You Down.  Optimism Can Lift You Up

When Life Lets You Down. Optimism Can Lift You Up

  • Post author:Take 5 Massage
  • Post published:October 5, 2017
  • Post category:E Touch News/Featured Article/Take 5 News

Let's face it, 2017 is turning out to be a difficult year. In O-town, our stressors include the tangled re-construction of I-4 (the ultimate traffic maze), disappointing sports scores and…

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FASHION SENSE or COMMON SENSE – Tips for Pain-Free Fashion

FASHION SENSE or COMMON SENSE – Tips for Pain-Free Fashion

  • Post author:Take 5 Massage
  • Post published:September 4, 2017
  • Post category:E Touch News/Featured Article

Can clothing and accessories actually cause pain? Or do they simply exacerbate pain already present? Either way, if you experience pain when (or after) wearing or carrying certain clothing items…

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Remember Your 2016 Resolutions?
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Remember Your 2016 Resolutions?

  • Post author:Take 5 Massage
  • Post published:January 4, 2017
  • Post category:E Touch News/Featured Article/Take 5 News

Yes, I remember my 2016 resolutions! If you actually remember yours, congratulations, you may be a member of an elite group of achievers.  While approximately 45% of Americans make New…

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