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Read more about the article Remember Your 2016 Resolutions?
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Remember Your 2016 Resolutions?

  • Post author:Take 5 Massage
  • Post published:January 4, 2017
  • Post category:E Touch News/Featured Article/Take 5 News

Yes, I remember my 2016 resolutions! If you actually remember yours, congratulations, you may be a member of an elite group of achievers.  While approximately 45% of Americans make New…

Continue ReadingRemember Your 2016 Resolutions?
Read more about the article The Thanksgiving “Table Talk” Survivor’s Guide
Holiday Happiness and Stress

The Thanksgiving “Table Talk” Survivor’s Guide

  • Post author:Take 5 Massage
  • Post published:November 4, 2016
  • Post category:E Touch News/Take 5 News
  • Post comments:0 Comments

We all want to leave Thanksgiving dinner feeling grateful, happy and satiated, especially after all the political drama we are experiencing this year.  To reduce the potential for experiencing undue…

Continue ReadingThe Thanksgiving “Table Talk” Survivor’s Guide
Read more about the article How To Celebrate Fall in Florida

How To Celebrate Fall in Florida

  • Post author:Take 5 Massage
  • Post published:October 4, 2016
  • Post category:E Touch News/Featured Article/Take 5 News

Floridians enjoy a four season climate:  Tourist season, Hurricane season, Football season and HalloThanxChrisNuYears.   That said, we reverently pay homage to the seasons in absentia like Fall and Winter. Getting…

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Read more about the article You May Be a Millennial Mom

You May Be a Millennial Mom

  • Post author:Take 5 Massage
  • Post published:May 5, 2016
  • Post category:E Touch News/Featured Article
  • Post comments:0 Comments

You’re a savvy “can do” kind of person You’re a well-educated, thoughtful consumer and a highly creative thinker You share, review, blog and comment often with your 24 closest friends…

Continue ReadingYou May Be a Millennial Mom
Read more about the article 5 Healthy Habits for Your Heart

5 Healthy Habits for Your Heart

  • Post author:Take 5 Massage
  • Post published:April 1, 2016
  • Post category:E Touch News/Take 5 News
  • Post comments:0 Comments

February is Heart Health Awareness Month.  Cardiovascular diseases claim more lives than all forms of cancer combined. Yikes. Here are some strategies for taking care of YOUR heart. Move your…

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Read more about the article Massage and Athletes:  A Perfect Pairing

Massage and Athletes: A Perfect Pairing

  • Post author:Take 5 Massage
  • Post published:March 5, 2016
  • Post category:E Touch News/Featured Article
  • Post comments:0 Comments

Amazing athletes show up in our massage chairs: beginners, amateurs, seasoned pros and even the top tier elite athletes! The US Olympic diving team (and their coaches) recently training in…

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Read more about the article What Do Skydiving and I-4 Have in Common?

What Do Skydiving and I-4 Have in Common?

  • Post author:Take 5 Massage
  • Post published:February 4, 2016
  • Post category:E Touch News
  • Post comments:0 Comments

More than you might imagine!  A 2012 study at MIT discovered that driving in city traffic can be as stressful as jumping from a plane. I-4 shoots us daily through…

Continue ReadingWhat Do Skydiving and I-4 Have in Common?
Read more about the article Choose a New Year’s Resolution that Inspires You

Choose a New Year’s Resolution that Inspires You

  • Post author:Take 5 Massage
  • Post published:January 1, 2016
  • Post category:E Touch News
  • Post comments:0 Comments

New Year - New You? We chose a resolution that inspires us to be more active, healthier and have fun. We registered for this year's IOA Corporate 5K in downtown Orlando. While…

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Read more about the article Fall Road Tripping for Floridians

Fall Road Tripping for Floridians

  • Post author:Take 5 Massage
  • Post published:October 1, 2015
  • Post category:E Touch News/Take 5 News
  • Post comments:0 Comments

For many Floridians, fall means hopping into your car and heading north in search of brilliant vistas of fall foliage backlit by pure, blue autumnal skies. Pulling over for a…

Continue ReadingFall Road Tripping for Floridians
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