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Read more about the article Put School Stress in Time Out

Put School Stress in Time Out

  • Post author:Take 5 Massage
  • Post published:August 4, 2018
  • Post category:E Touch News/Featured Article

Each new school year, parents and kids shift into  "go-go gear". Anticipation, preparation and time-juggling increases stress for all. Classwork and homework, extracurriculars, relationships and social media generate even more…

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Read more about the article Summer Day Trippin’ in Florida

Summer Day Trippin’ in Florida

  • Post author:Take 5 Massage
  • Post published:July 4, 2018
  • Post category:Take 5 News

For fun, take day or weekend road trips this summer with family (or friends). Whether you're a Florida native or visitor, you probably remember cruising around with your family, playing…

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Read more about the article High Five For Hydration

High Five For Hydration

  • Post author:Take 5 Massage
  • Post published:June 4, 2018
  • Post category:Featured Article/Take 5 News

If you reach the point of thirst, dehydration has begun. The remedy for dehydration is deceptively simple: drink clean, clear water daily. Fortunately, our water supply is abundant and clean.…

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Read more about the article Working Moms Make It Work

Working Moms Make It Work

  • Post author:Take 5 Massage
  • Post published:May 4, 2018
  • Post category:E Touch News/Featured Article

The working moms’ debate still simmers: is it better to be a stay-at-home mom or a mom-who-goes-to-work?  It’s all good. Recent research validates positive outcomes for moms who work outside…

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Read more about the article How to Get Stuff Done, or Not

How to Get Stuff Done, or Not

  • Post author:Take 5 Massage
  • Post published:April 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Multitasking is a thing, a progressive upwardly, exploding trend.  And that little smart phone next to you?  It lurks, ready to pounce on your productivity.  You may be a self-declared…

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Read more about the article Plant a Butterfly Garden for Flutter and Fun
Butterfly Gardening Fun

Plant a Butterfly Garden for Flutter and Fun

  • Post author:Take 5 Massage
  • Post published:March 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Butterflies flit, flutter and gracefully weave through our landscapes. In some cultures are referred to as “flying flowers”, butterflies are an iconic sign of summer.  In our part of Florida,…

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Read more about the article Massage Therapy Soars at the Olympics

Massage Therapy Soars at the Olympics

  • Post author:Take 5 Massage
  • Post published:February 4, 2018
  • Post category:E Touch News/Featured Article/Take 5 News

Massage therapy can prevent injury and speed up recovery and rehabilitation  when an injury occurs. In upcoming Winter Olympic Games you may glimpse Massage Therapists working on the sidelines, the…

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Read more about the article KINDNESS MATTERS

KINDNESS MATTERS

  • Post author:Take 5 Massage
  • Post published:January 4, 2018
  • Post category:Featured Article/Take 5 News

If kindness is contagious, would you become a kinder person? Remember Random Acts of Kindness (thriving and now international) or the movie which taught us to "Pay It Forward"? Acts…

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Read more about the article Take the Angst Out of Thanksgiving

Take the Angst Out of Thanksgiving

  • Post author:Take 5 Massage
  • Post published:November 4, 2017
  • Post category:E Touch News/Featured Article

Pass the Potatoes, Hold the Politics.  Thanksgiving 2016 diners straddled the great divide between vegetarians and carnivores. This year, diners will walk the plank that bridges the political chasm dividing…

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Read more about the article When Life Lets You Down.  Optimism Can Lift You Up

When Life Lets You Down. Optimism Can Lift You Up

  • Post author:Take 5 Massage
  • Post published:October 5, 2017
  • Post category:E Touch News/Featured Article/Take 5 News

Let's face it, 2017 is turning out to be a difficult year. In O-town, our stressors include the tangled re-construction of I-4 (the ultimate traffic maze), disappointing sports scores and…

Continue ReadingWhen Life Lets You Down. Optimism Can Lift You Up
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