Blog | Take 5 Massage

Halloween 2015

Post author:Massage Maven
Post published:October 4, 2016
Post category:Take 5 News

[slideshow_deploy id='430'] Take 5 Massage chair massage around Halloween is always a treat!

Sports Massage at the Olympics

Sports Massage: for Olympians & Weekend Warriors

Post author:Take 5 Massage
Post published:August 4, 2016
Post category:Featured Article / Take 5 News

August 5th 2016 marks the beginning of the Summer Olympics. Thousands of athletes from around the world will march in the opening ceremony. On the sidelines and in the gyms,…

Olympic Sports Massage Therapist Profile

Post author:Take 5 Massage
Post published:August 4, 2016
Post category:Take 5 News

One of the awesome licensed massage therapists we discovered heading to the Rio Olympics is Lori-Ann Gallant-Heilborn, LMT, a four-time massage veteran of the Olympic Games. In an interview with…

Orlando Chair Massage

Compassion Fatigue

Post author:Take 5 Massage
Post published:July 4, 2016
Post category:Take 5 News

Compassion fatigue is a common hazard that care-givers face and is often the result of chronic stress that accompanies care-giving. Mother Teresa once wrote to her superiors, that it was…

Take 5 Massage in WFM-Altamonte

Post author:Massage Maven
Post published:July 1, 2016
Post category:Take 5 News

Expanded hours in Whole Foods Market - Altamonte Springs! Starting Tuesday, July 5th, enjoy a Mini-Vacation, Healthy Retreat or QuickBREAK chair massage in our brand new space: Daily 12pm-5pm

You May Be a Millennial Mom

Post author:Take 5 Massage
Post published:May 5, 2016
Post category:E Touch News / Featured Article
Post comments:0 Comments

You’re a savvy “can do” kind of person You’re a well-educated, thoughtful consumer and a highly creative thinker You share, review, blog and comment often with your 24 closest friends…

5 Healthy Habits for Your Heart

Post author:Take 5 Massage
Post published:April 1, 2016
Post category:E Touch News / Take 5 News
Post comments:0 Comments

February is Heart Health Awareness Month. Cardiovascular diseases claim more lives than all forms of cancer combined. Yikes. Here are some strategies for taking care of YOUR heart. Move your…

Massage and Athletes: A Perfect Pairing

Post author:Take 5 Massage
Post published:March 5, 2016
Post category:E Touch News / Featured Article
Post comments:0 Comments

Amazing athletes show up in our massage chairs: beginners, amateurs, seasoned pros and even the top tier elite athletes! The US Olympic diving team (and their coaches) recently training in…

What Do Skydiving and I-4 Have in Common?

Post author:Take 5 Massage
Post published:February 4, 2016
Post category:E Touch News
Post comments:0 Comments

More than you might imagine! A 2012 study at MIT discovered that driving in city traffic can be as stressful as jumping from a plane. I-4 shoots us daily through…

Choose a New Year’s Resolution that Inspires You

Post author:Take 5 Massage
Post published:January 1, 2016
Post category:E Touch News
Post comments:0 Comments

New Year - New You? We chose a resolution that inspires us to be more active, healthier and have fun. We registered for this year's IOA Corporate 5K in downtown Orlando. While…