Massage and Athletes: A Perfect Pairing
Amazing athletes show up in our massage chairs: beginners, amateurs, seasoned pros and even the top tier elite athletes! The US Olympic diving team (and their coaches) recently training in…
What Do Skydiving and I-4 Have in Common?
More than you might imagine! A 2012 study at MIT discovered that driving in city traffic can be as stressful as jumping from a plane. I-4 shoots us daily through…
Choose a New Year’s Resolution that Inspires You
New Year - New You? We chose a resolution that inspires us to be more active, healthier and have fun. We registered for this year's IOA Corporate 5K in downtown Orlando. While…
Fall Road Tripping for Floridians
For many Floridians, fall means hopping into your car and heading north in search of brilliant vistas of fall foliage backlit by pure, blue autumnal skies. Pulling over for a…
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