Orlando Chair Massage
Compassion Fatigue
Compassion fatigue is a common hazard that care-givers face and is often the result of chronic stress that accompanies care-giving. Mother Teresa once wrote to her superiors, that it was…
Take 5 Massage in WFM-Altamonte
Expanded hours in Whole Foods Market - Altamonte Springs! Starting Tuesday, July 5th, enjoy a Mini-Vacation, Healthy Retreat or QuickBREAK chair massage in our brand new space: Daily 12pm-5pm
5 Healthy Habits for Your Heart
February is Heart Health Awareness Month. Cardiovascular diseases claim more lives than all forms of cancer combined. Yikes. Here are some strategies for taking care of YOUR heart. Move your…
Fall Road Tripping for Floridians
For many Floridians, fall means hopping into your car and heading north in search of brilliant vistas of fall foliage backlit by pure, blue autumnal skies. Pulling over for a…