Denmark: Where Hygge and Happy Meet
The people of Denmark (a.k.a the “happiest country in Europe”) practice “Hygge” (pronounced hoo-ga). Danes burn the most candle wax per capita; obsess about lighting, treasure friendship and socializing, while…
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Remember Your 2016 Resolutions?
Yes, I remember my 2016 resolutions! If you actually remember yours, congratulations, you may be a member of an elite group of achievers. While approximately 45% of Americans make New…
Holiday Have You Feeling Out of Sorts?
Take 5 Tips to Avoid December Meltdowns
Be a giver. Volunteering at your local animal shelter or children’s hospital, and/or donating money or goods to a charity you value, giving can help remind us all of the…
Holiday Happiness and Stress
The Thanksgiving “Table Talk” Survivor’s Guide
We all want to leave Thanksgiving dinner feeling grateful, happy and satiated, especially after all the political drama we are experiencing this year. To reduce the potential for experiencing undue…
Take 5 Massage at WFM-WP 10th Anniversary
Take 5 – Whole Foods Market – Winter Park 2002-2016
[slideshow_deploy id='520'] We started with just 2 chair massage therapists - Ron and Sandra - and we've grown a lot! We are profoundly grateful to our friends, fans and…
How To Celebrate Fall in Florida
Floridians enjoy a four season climate: Tourist season, Hurricane season, Football season and HalloThanxChrisNuYears. That said, we reverently pay homage to the seasons in absentia like Fall and Winter. Getting…
Take 5 Halloween Through the Years
[slideshow_deploy id='453'] It started in 2011 - someone asked if they could wear a costume to work. "Sure," we said. Which has culminated into a week-long show of costumes; some…
Halloween 2015
[slideshow_deploy id='430'] Take 5 Massage chair massage around Halloween is always a treat!
Sports Massage at the Olympics
Sports Massage: for Olympians & Weekend Warriors
August 5th 2016 marks the beginning of the Summer Olympics. Thousands of athletes from around the world will march in the opening ceremony. On the sidelines and in the gyms,…
Olympic Sports Massage Therapist Profile
One of the awesome licensed massage therapists we discovered heading to the Rio Olympics is Lori-Ann Gallant-Heilborn, LMT, a four-time massage veteran of the Olympic Games. In an interview with…