Mother’s Day Chair Massage Samplers
Moms Love Massage! Chair Massage Samplers Available Sun, May 5th - Sun, May 12th Massage Samplers include: 1 Mini-Vacation (25 min) 1 Healthy Retreat (15 min) 1 QuickBREAK (10 min)…
Moms Love Massage! Chair Massage Samplers Available Sun, May 5th - Sun, May 12th Massage Samplers include: 1 Mini-Vacation (25 min) 1 Healthy Retreat (15 min) 1 QuickBREAK (10 min)…
Trees shelter us, shade us, clean our air, enhance landscapes, provide habitat for wildlife and invite us to gather. Areas with trees have less violence and less pollution, while conserving…
If we told you that adopting 9 simple lifestyle habits could dramatically extend your life; would you change your lifestyle? In 2004, a group of researchers teamed up with National…
Managing your emotions can save your heart! A belief held by many - experienced by some - is now being validated in scientific and medical research. Many who find their…
"Beyond all ideas of right and wrong there is a field, I will meet you there" Rumi Journaling is a wonderful way to start your year. It’s even good for…
Feeling overwhelmed? Dread the flurries of shoppers, wrapping, shipping, and exchanging? Do we really need more stuff anyway? Consider reinventing your gift giving this year. Here's some starter ideas... Choose…
Even though the "kids table" may seem viable, let's envision leaving Thanksgiving dinner happy, satiated and relaxed. Answer a question with a question. Q: Are you dating anyone? A:…
Each new school year, parents and kids shift into "go-go gear". Anticipation, preparation and time-juggling increases stress for all. Classwork and homework, extracurriculars, relationships and social media generate even more…
For fun, take day or weekend road trips this summer with family (or friends). Whether you're a Florida native or visitor, you probably remember cruising around with your family, playing…
If you reach the point of thirst, dehydration has begun. The remedy for dehydration is deceptively simple: drink clean, clear water daily. Fortunately, our water supply is abundant and clean.…